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Nutrition » Proline [ Pro ]

AI Overview
Proline is an amino acid that has many benefits for the body, including helping with skin health, joint health, and wound healing. 
Skin health 
  • Helps skin retain moisture
  • Helps prevent fine lines and wrinkles
  • Supports structures that prevent the appearance of fine lines and wrinkles
Joint health 
  • Helps maintain and strengthen heart muscles
  • Helps with joint pain
  • Reduces the likelihood of joint-related diseases
  • Helps repair damaged joint tissues
  • Helps produce new, healthy cells
Wound healing 
  • Helps with angiogenesis, the process by which new blood vessels are formed from existing ones
  • Helps with cell migration, the process by which cells move to where they are most needed
  • Helps modulate the immune response and reduce inflammation
Other benefits Helps with protein synthesis and structure, Helps with metabolism, Helps with antioxidative reactions, and Helps with immune responses. 
Proline is considered a conditionally essential amino acid because the body can produce it, but its synthesis can be limited in certain circumstances. In these circumstances, proline must be consumed as part of a person's diet. 
Proline is also used in cosmetics. 
Proline [ Pro ]




-= Proximates =-
Energy Protein Dietary Fiber Starch Nitrogen Carbohydrate

-= Minerals =-
Calcium [ Ca ] Iron [ Fe ] Magnesium [ Mg ] Phosphorus [ P ] Potassium [ K ] Zinc [ Zn ] Copper [ Cu ] Manganese [ Mn ] Selenium [ Se ] Molybdenum [ Mo ]

-= Vitamins =-
Thiamin [ B1 ] Riboflavin [ B2 ] Niacin [ B3 ] Pantothenic acid [ B5 ] Pyridoxine [ B6 ] Folate [ B9 ] Biotin [ B7 ]

-= Amino Acid =-
Betaine [ BET ] Tryptophan [ W ] Threonine [ T ] Isoleucine [ I ] Leucine [ Leu ] Lysine [ Lys ] Methionine [ Met ] Cystine [ Cys ] Phenylalanine [ Phe ] Tyrosine [ Tyr ] Valine [ Val ] Arginine [ Arg ] Histidine [ His ] Alanine [ Ala ] Aspartate [ Asp ] Glutamate [ Glu ] Glycine [ Gly ] Proline [ Pro ] Serine [ Ser ]

-= Antioxidants =-
Rutin Quercetin Vitexin Isovitexin D-chiro-inositol

Recipe Suggestions


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